Welcome to yourself

 

Experience yourself in your true essence. Perceive yourself in your whole existence.
There are chains to break, fears, blockages, unconscious programs, and beliefs. Many things
restrict us and create a lack in us, although freedom and fullness are already there. The tools I
offer have been used throughout millennia and are yet newly discovered every moment.

Meditation helps you to be aware. Relax deeply, and look into yourself and the infinite world
inside you. You go through fear and patterns lived for years.

Mental and physical Coaching creates a protected space in which you can safely access
emotions, pain, and deep longings to free yourself. Find the strength to transform
through acceptance and healthy expression.
Discover your potential, find your gift and live your magic.

Bodywork is a powerful key to connecting with ourselves, deeply relaxing, so you can let go
and open up. Here we experience sensuality, devotion,
and life itself. Enjoy massages that deeply touch you.

Be physically active. Yoga is a key to opening your body, accessing your breath, and quieting
your mind. I offer Yoga for everyone, including absolute beginners, with individual exercises.
Your physical results are strengthened muscles, flexibility, endurance,
and pleasant suppleness. Feel your own body and rest in yourself.

 

Meditation

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Coaching

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Bodywork

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My Journey

Meditation, breath-work, yoga, and bodywork have been the most powerful
tools on my own path of healing and self-development.
I am a trained Thai Yoga Massage therapist, certified Yoga teacher, Shiatsu
therapist, and Aromatherapy expert.
This is an invitation to join me and experience the inner space of
deep silence.

Learn More